Womb Healing Yoni Eggs
How Yoni Eggs Work
Yoni Eggs are carved from crystals into the shape of eggs. They are inserted into the vagina for up to 12 hours per day for the purpose of strengthening the vaginal muscles, connecting with your Sacred femininity, and toning the pelvic floor. These gemstones are also held internally during meditation for a more connected and divine feminine energy.
Sourced from the only natural, holistic, non-synthetic product to work ones intimate muscles. They are a non-porous, hygienic alternative to stainless steel ben wa balls and plastic pelvic floor exercisers.
Yes… Yoni Eggs really work!
Everyone has heard of kegel exercises, and it's fair to say that these exercises do work - when done correctly. The regular kegel workouts that are embraced and understood by women today are nothing compared to the vaginal strengthening techniques that can be achieved when using a Yoni Egg. It is time that we all pay attention to the Sacred Wisdom passed down for generations from our Ancestors. Flex your Yoni muscles just as you would your arms and you would be amazed at the tone… and so would your mate! Listen, tie some additional weighted objects on the end of it and WHEW!
Sacred Wisdom… Queendom!
These days plastic surgeons are surgically tightening women’s vaginas. Wait, what?!?
Well listen Queens, the ancestors already knew how to do this naturally. Research has shown that using yoni eggs can support pelvic floor health, urinary health, digestive health, sexual health and overall well-being in the body. Some of the many benefits of using Yoni Eggs regularly are:
Gain control of the perineum and pelvic floor muscles after child birth… even years later
Improve bladder control and bladder health
Reduce PMS, menstrual cramps, breast discomfort; as through regular practice it can increase blood flow to pelvic organs and help move stagnant energy.
Support Orgasmic Health: including vaginal, cervical and uterine orgasms
Regular practice stimulates the bartholin gland inside the vagina that is responsible for producing lubrication. One of the first effects women experience is feeling juicier, which can ease vaginal dryness during intercourse
Stimulate reflexology points of all the major organs in the body
Can help to release stored emotional and energetic imprints, as the vaginal tissue holds onto these psychological blockages
Overcome traumatic experiences, as it can promote and encourage a sense of trust back in the body
Cultivate and enhance a deeper and more loving relationship with one’s body
Awaken creative energy, passion, libido and sexuality
Upon receiving your yoni egg you should give it a thorough cleansing. Use a natural soap to wash it. Rinse thoroughly, holding your egg under running water with the tip facing downward. Allow the Yoni Egg to air dry by placing it on a dry towel. If desired, clear your yoni egg using your favorite smudge before placing your intent.
After you clear your yoni egg, you might want to charge it. Charge your yoni egg by placing it in the window sill under the sun or with moon light. It is especially powerful when you place your yoni egg under the light of the Full Moon.
Once you’ve charged your egg, it is time to set your intentions. Each crystal has a unique “pre-set” intention except for Clear Crystal Quartz. Clear Quartz can be your all-knowing stone and can hold nearly any intention. It is recommended that Crystal Beginners choose Clear Quartz, Rose Quartz, or Amethyst. Set your deepest desire upon your Yoni Egg, hold it in the palm of your hand, state your intentions out loud repeatedly until you feel an energetic shift.
First, tie your string/cord onto the tip of your Yoni Egg (through the drilled holes). Make sure the cord is long enough to pull in case you need the assistance. Insert your yoni egg just like you would a tampon (or cup), making sure that thepointed or drilled side is facing down. This means the larger side is inserted first. Don't worry, your yoni egg won't get stuck! It can only go as far as your cervix, which acts as a wall, keeping the egg within the vaginal canal only. Get creative and have fun with weightlifting.
How to use:
Once your yoni egg is in, there are a few different way to use it:
Sacred yoni breathing
Removing your yoni egg is simple. Just get into a squatted position and push out with your vaginal muscles. If needed, you may use your fingers to scoop the yoni egg out or pull the string if you use one.
How to use a Yoni Egg
Exercise vaginal muscles:
The most common use of the yoni egg is strengthening vaginal muscles. Simply insert your yoni egg and begin kegel exercise. You may keep your egg inserted for up to 12 hours per day. Make sure to cleanse after each use.
Use the yoni crystal to meditate just as you would with any other crystal. Hold it in your hands, inside your vagina, or place on your altar. Begin to relax, clear your mind and connect with your higher self. Let the powerful energies flow through your yoni egg and yourself.
Sacred Yoni breathing:
The practice of connecting with your yoni and sexual energy. Insert your yoni egg into your vagina or hold your yoni egg on your womb, begin to inhale and exhale with you mind and body focused on your yoni. At the same time you inhale squeeze your vaginal muscles, on the exhale release your vaginal muscles. Be sure to be in sync with your squeezes and breathes. Use this time to focus on you, your body, sexual energy and bringing out your feminine side.
Set Intentions: Hold the crystal in the palms of your hand, state your intentions out loud or in your head. Repeat your intentions until you feel they are set.
Manifest Dreams & Goals: Hold or wear your crystal, close your eyes and envision what you want. Think about it in detail; How does it feel, what does it look like, smell like, taste like... Align yourself with what you want.
How Crystals work in the Metaphysical Realm…
Rose Quartz is a mothering crystal, inspiring nurturing of the self if one has lost their own mother. It promotes bonding and is a good stone to place on the stomach during pregnancy, and to take to the hospital to be near the baby during birth. It is also soothing in the days to follow. Rose Quartz is a calming and reassuring crystal, excellent for use in trauma or crisis, including the emotional upheaval of mid-life crisis. It strengthens empathy, sensitivity, and aids in the acceptance of necessary change. It is also an excellent stone for comforting grief.
Clear Quartz is a master healer crystal, and may be used for any condition. Resonating at the level of an individual's needs, Clear Quartz also amplifies whatever energy or intent is programmed into it, and continues to broadcast that energy throughout the world and into the etheric realms. This may accelerate the fulfillment of one's prayers, intensify healing or spiritual growth, or simply allow the crystal to hold a pattern of energy long enough and strongly enough for the manifestation of a goal to occur.
Obsidian crystal properties are also known for their stabilizing and grounding effects, making it an excellent crystal for reigning in scattered energies. Whenever you feel yourself spread too thin, hold a stone in each hand and feel it restoring harmony to your root chakra, the energy center that anchors you securely to the earth. This protective shield enables one to go back into past lives for healing and to work on ancestral and family lines. It is an excellent talisman for self-control, reversing previous misuse of power, and addressing power issues on all levels.
Tiger's Eye is a stone of luck and grounding.
(info pulled from: https://www.thelayacenter.com/beginners-guide-to-yoni-eggs)